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flower sprout and brie mini filo pies

5 January 2016 by Dominic Franks

… many many years ago my good friend Andreas and I set sail for the Greek islands… it was one of those magical holidays filled with adventure, laughter, sunshine and alcohol.  We flew to Athens and then picked up a random boat to one of a myriad of glorious islands where we would be greeted at the port by a blessed old ya-ya who’d show us to her home where we bargained the price of a bed for the night and then went exploring.  A couple of days later we would shuffle back to the local port, find a boat going somewhere and jump aboard…  It was joyous holiday and I have very fond, if a little addled by time, memories.  What I do clearly remember was the food, particularly the spanakopita that we would purchase from the street vendors for next to nothing and munch upon to satiate our post alcohol (and no doubt weed-induced) hunger.  They were the ideal munchies food.  Golden, crispy filo pastry encasing gloriously molten feta cheese and densely packed spinach… my mouth is salivating at the thought now and I wish I could not just go back to those greek islands but go back in time to my younger self and say hello… but that would just be odd, so let’s make food instead…

flower sprout and brie mini filo pies
there’s a new vegetable on the block and it goes by the name of the flower sprout… it looks like the most adorable baby cabbage and has the most wonderful sweet and nutty taste that’s something like a cross between cabbage, kale and Brussel sprouts.  It’s funny to think that there can possibly be a new vegetable but this is what we’re told.  It’s so new and hip that it even has its own website where you can find out all about how it was developed.  I’m all in favour of any new food item that encourages us to eat more green stuff and the fact that it’s grown in my home county of Lincolnshire makes it all the more appealing… I’ve currently only seen it for sale at Aldi and Waitrose but i’m sure it will become more readily available as it becomes more popular… i’ve used it here as a sort of spinach substitute in these mega-easy spanakopita style treats.  Their invention came about simply from needing to use up the filo pastry purchased with the intention of use over Christmas but never got round to and some brie that was beginning to threaten the life of the rest of the occupants of the fridge with it’s pungent odour… they’ve worked out really well and were surprisingly tasty for their simplicity.

1 x 160g packet of flower sprouts – steamed and roughly chopped
1 wedge of stinky brie – cut into small chunks
salt and pepper
olive oil and butter
roughly 10 sheets ready-rolled filo sheets

you will need a muffin tin or cupcake tin – I have a 6 hole deep yorkshire pudding tin which I have liberally greased with olive oil and a little melted butter

lay a large sheet of greaseproof paper onto your work surface… the paper needs to be bigger that your sheets of filo pastry

melt roughly 5 tablespoons olive oil and 150g butter in a large bowl

lay one sheet of filo onto your greaseproof paper and brush liberally all over with the melted oil and butter, then lay another sheet on top and repeat, then do this again

now cut the sheet into squares – depending on your original sheet size you should get at least 4 squares, if not 6.  Each square should be large than the hole in your muffin tin

carefully press the layered squares into the muffin tins, if you make any holes you can ways fill with a little extra pastry and a brush of oil and butter – the pastry is very forgiving when moist.

place a few pieces of brie into each pie and season well, then go back to your pastry sheets and create 3 more buttered and oiled layers – again cutting into squares

layer the new squares on top the the brie, then add some chopped flower sprout and season well

finish with a final 3 layers of pastry and season well

bake at 160C for 15 mins or until the pastry starts to turn golden brown

i’m linking these beauties up to the Treat Petite bloggers link-up, hosted by The Baking Explorer and Cakeyboi which has the theme of fruit and veg as these are the perfect little vegetable treat

these super-cheap eats are also going over to Credit Crunch Munch hosted by Fuss Free Flavours and Fab Food 4 All


and finally i’m linking them to the brilliant Eat Your Greens bloggers challenge hosed by A2K and new co-host The Veg Hog

eat and of course, enjoy!

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Filed Under: Everything else Tagged With: brie, cheese, filo pastry, flower sprouts, greek food, olive oil, pastry, snacks, spanakopita, treats, vegetables

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Comments

  1. Karen S Booth says

    6 January 2016 at 2:13 pm

    Lovely post Dom and like you, I am feeling a little reminiscent lately, it is the New Year I think! GREAT recipe too, perfect for a light lunch. Karen

  2. belleau kitchen says

    6 January 2016 at 3:09 pm

    thanks love… you're so right, it's the New Year that does this to us!

  3. Choclette Blogger says

    6 January 2016 at 6:01 pm

    Never mind going back to say hello to my younger self, I want to be my younger self – hey ho! Your Greek adventures sound so idyllic and although I've never been to Greece, I love the food and especially spanakopita. Could gobble up a few of yours right now.

  4. helen says

    6 January 2016 at 11:21 pm

    I am loving these pies – great way to help plough through all that leftover Christmas cheese! We tried the flower sprouts a couple of months ago & loved them!

  5. Phil in the Kitchen says

    6 January 2016 at 11:28 pm

    Nice idea – I could definitely eat a few of these. I really enjoy flower sprouts, although I haven't used them quite like this yet. (I had some in a curry just a day or so ago). I think if I could say hello to my younger self he'd wonder who the old fart was and then try to borrow some money.

  6. Christie Finch says

    7 January 2016 at 1:01 pm

    New Year, new challenges! In this case me, cooking with flowers!

  7. The VegHog says

    7 January 2016 at 9:45 pm

    I love flower sprouts and have also been on that website! 🙂 I believe they have them in M&S too. This is a nice recipe and thank you for sharing it with Eat Your Greens!

  8. Kate Glutenfreealchemist says

    8 January 2016 at 9:05 pm

    Oh Dom….. I went on that holiday! I did just the same with my best mate….. Your description of bargaining for a bed (or in our case a roof space) takes me way back. Would so love to go back and do it all again. Boy did I get a great tan!
    As for flower sprouts……. they are a new one on me! I MUST find some…….. always love to try new veg. Your pies look wonderful……. so wish I could eat filo ???? ????

  9. Stephanie Jane says

    8 January 2016 at 9:59 pm

    Love spanakopita, and Greece 🙂

    I haven't seen flower sprouts yet, but will definitely look out for them when we are back in the UK. Do they taste sprouty or more cabbagey?

    Stephanie Jane

  10. Kat BakingExplorer says

    10 January 2016 at 7:32 pm

    Wow these sounds so delicious and incredibly moreish! Thanks for entering into Treat Petite.

  11. SavoringTime in the Kitchen says

    10 January 2016 at 9:12 pm

    I've not seen flower sprouts here yet but maybe I can grow my own this spring if I can find seeds. What a great way to use them!

  12. Helen @ Fuss Free Flavours says

    18 January 2016 at 1:38 pm

    I love the ingredients “stinky brie” perfect!

    I nearly always have half a packet of filo that I have used for something else and then sling it into the freezer!

    thanks for sharing with #creditcrunchmunch

  13. Shaheen says

    31 January 2016 at 5:07 pm

    Thank you so much Dom, I am liking flower sprouts having indulged in them recently too – i prefer them so much more to sprouts. The Eat Your Greens Round up will be up later today, thanks as always for joining in

  14. Camilla Hawkins says

    2 February 2016 at 2:35 pm

    I'm intrigued by this flower sprout Dominic, not seen in my neck of the woods yet! These tarts looks absolutely gorgous, brie and filo always a winner:-) Thanks for entering #CreditCrunchMunch:-)

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About Belleau Kitchen

My name is Dominic, I am a cook, food writer and creative event producer. I write the food blog Belleau Kitchen and also write a monthly recipe column for Lincolnshire Life Magazine and Good Taste Magazine. I also run creative event production company The Persuaders, producing global events for brands since 1997. I am based both in the small village of Belleau in Lincolnshire and the smaller village of London! Read More…

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